Unstuffed Cabbage Soup
A hearty, flavorful unstuffed cabbage soup with tender cabbage, tomatoes, and savory broth, perfect for comforting family meals or healthy weeknight dinners.
Ingredients
Instructions
- Combine all soup ingredients in a large heavy pot.
- Bring the mixture to a boil over medium-high heat.
- While the soup is cooking, prepare meatballs if desired.
- Reduce heat and simmer until vegetables are tender and flavors meld.
Tips & Substitutions
For a heartier version, consider adding cooked rice or quinoa to the soup. You can substitute the tomato sauce with crushed tomatoes if preferred. For a vegan option, omit any meatballs and use vegetable broth instead of water. Adding spices like paprika or Italian seasoning can enhance the flavor. This dish is versatile, allowing for the incorporation of ingredients from other recipes like Dad Murin's Famous Spicy Pizza Sauce to elevate the taste.
Serving Suggestions
Serve the soup hot, garnished with fresh herbs like parsley or basil for a burst of flavor. It pairs beautifully with crusty bread or a side salad for a complete meal. For a twist, consider pairing it with a refreshing dish like Lo-Cal Copper Pennies for a balanced dinner experience.
Storage & Reheating
Store leftover Unstuffed Cabbage Soup in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over medium heat, stirring occasionally, until heated through. You can also microwave it in a bowl, covered, for about 3-5 minutes, stirring halfway through to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Unstuffed Cabbage Soup contains roughly 186 calories, with 3g protein, 25g carbohydrates, and 9g fat. It is a good source of vitamin C (13% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this soup in advance?
Yes, this soup can be made ahead of time and actually tastes better the next day as the flavors meld. Just store it in the refrigerator and reheat when ready to serve.
What kind of meatballs should I use?
You can use any meatballs you prefer, such as beef, turkey, or even plant-based options for a vegan version. Pre-cooked frozen meatballs are also a convenient choice.
Can I add other vegetables to the soup?
Absolutely! Feel free to add vegetables like carrots, bell peppers, or zucchini. Just adjust the cooking time slightly to ensure all vegetables are tender.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).