Urap
Ingredients
Instructions
- Shred the cabbage. Peel carrots and cut into 2cm battons. Wash beanshoots.
- Form trasi (shrimp paste) into a ball and pierce with a skewer. Hold over a flame (either stove burner or candle) and scorce slightly. Cool slightly.
- Combine coconut, lime juice, chilli paste salt and trasi. Using the back of a large spoon mash together, especially the trasi until well combined.
- Traditional this is then folded in a banana leaf package and steam. Although you can place in a ramekin or wrap in baking paper.
- Steam the vegetables each separately until just done, placing the coconut mix with the carrots.
- Combine all the vegetables a bowl and stir through the coconut mix well.
- This dish can be served either hot or at room temperature.
- Be careful - if using fresh coconut this dish should be consumed within a couple of hours as the fresh coconut will turn sour and be inedible.
Nutrition & Diet Analysis (per serving)
110
kcal
6% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).