Vanilla Popcorn

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Ingredients

  • 1/4 cup corn oil
  • 1 (4 inch) vanilla beans, split lengthwise
  • 3/4 cup unpopped popcorn
  • 1 tablespoon superfine sugar
  • salt

Instructions

  1. Heat corn oil in a large pot over medium-high or high heat for a minute.
  2. Add one kernel of popcorn to the oil. When the kernel pops, pour in the remaining popcorn and the vanilla bean.
  3. Place a lid on the pot, and shake gently until the corn starts to pop.
  4. Shake vigorously until the popping subsides.
  5. Remove from the heat, and pour into a large bowl.
  6. Remove the vanilla bean from the corn.
  7. Scrape seeds from the vanilla bean, and mix with sugar.
  8. Stir sugar, salt and melted butter into the corn until evenly coated, and serve.

Nutrition & Diet Analysis (per serving)

470 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 50.1g 64% DV
Carbs 5.9g 2% DV
Fiber 1.1g 4% DV
Sugar 0g

Electrolytes

Sodium 9691.8mg 100% DV
Potassium 63.8mg 1% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 12mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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