Van'S Grilled Steak

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Ingredients

  • 3 T-bone steaks or other favorite cuts
  • 2 Tbsp. lemon juice
  • 1 tsp. garlic powder
  • 5 Tbsp. Worcestershire sauce

Instructions

  1. Brush steaks with Worcestershire sauce and lemon juice on both sides.
  2. Sprinkle with garlic powder.
  3. Let set 1 to 2 hours. Cook on charcoal grill.
  4. Marinate 1 to 2 hours before cooking.

Nutrition & Diet Analysis (per serving)

108 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 0.2g
Carbs 24.3g 9% DV
Fiber 2.3g 8% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 347.3mg 15% DV
Potassium 526.3mg 11% DV

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 3.6mg 4% DV
Calcium 48.5mg 4% DV
Iron 2.8mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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