Vegan Tempura

VeganVegetarian
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Ingredients

  • 1 cup soda water or 1 cup beer ⓘ
  • 3/4 cup all-purpose flour ⓘ
  • 1/4 cup rice flour ⓘ
  • 1/2 tablespoon baking powder
  • 1/4 cup cornstarch ⓘ
  • 1/4 teaspoon cayenne ⓘ
  • 1/2 tablespoon salt ⓘ

Instructions

  1. Sift the flour, baking powder and cornstarch into a medium bowl. Stir in 1 cup of the soda water, the salt, and cayenne. Allow to rest for a few minutes. (Additional soda water may be needed to adjust thickness).
  2. Dip your diced veggies into the mixture to coat them. Fry in oil heated at 375* F until golden brown, about 3-5 minutes.

Nutrition & Diet Analysis (per serving)

370 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 5.3g 7% DV
Carbs 82.1g 30% DV
Fiber 8.9g 32% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 12351.8mg 100% DV
Potassium 610.3mg 13% DV

Vitamins & Minerals

Vitamin A 520.3mcg 58% DV
Vitamin C 19.1mg 21% DV
Calcium 1519mg 100% DV
Iron 6.6mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

all-purpose flour cayenne baking powder rice flour cornstarch salt

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