Vegetable Egg Drop Soup

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Ingredients

  • 4 cups chicken broth, divided
  • 4 1/2 tablespoons cornstarch, divided
  • 1 pound thawed, frozen chopped vegetables
  • 3 eggs

Instructions

  1. Boil 3 cups chicken broth. Thicken 1 more cup broth with 3 Tbsp. cornstarch and whisk mixture into boiling broth. Add 1 lb. thawed, frozen chopped vegetables; simmer for 4 minutes. Whisk 3 eggs and 1 1/2 Tbsp. cornstarch; drizzle into broth so egg cooks in strands. Serves

Nutrition & Diet Analysis (per serving)

212 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 1.7g 2% DV
Carbs 45.9g 17% DV
Fiber 1g 3% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 218.8mg 10% DV
Potassium 213mg 5% DV
Cholesterol 65mg 22% DV

Vitamins & Minerals

Vitamin A 161.5mcg 18% DV
Vitamin C 1.4mg 2% DV
Calcium 65.3mg 5% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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