Vegetable Hash Soup

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Ingredients

  • 1/2 c. corned beef hash
  • 1/2 can whole kernel corn
  • 1/2 can butter beans
  • 1 can pork and beans (small)
  • 1/2 can garden peas
  • 1/2 c. corn oil

Instructions

  1. Put in large boiler.
  2. Mix together.
  3. Salt and pepper to taste. Boil until done.

Nutrition & Diet Analysis (per serving)

503 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 52.6g 67% DV
Carbs 6.2g 2% DV
Fiber 0.7g 3% DV
Sugar 0.1g

Electrolytes

Sodium 163mg 7% DV
Potassium 87.8mg 2% DV
Cholesterol 32.3mg 11% DV

Vitamins & Minerals

Vitamin A 2.8mcg
Vitamin C 1.6mg 2% DV
Calcium 6mg
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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