Vegetable Pizza Recipe

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Ingredients

  • 1 can crescent dinner rolls
  • 1 (8 ounce.) pkg. cream cheese, softened
  • 1 pkg. dry Knorr vegetable soup mix
  • Assorted raw vegetables (broccoli, squash, green or possibly red peppers, onions, zucchini, tomatoes (anything you like)

Instructions

  1. Flatten dinner rolls on cookie sheet and bake till done.
  2. Mix dry soup mix with softened cream cheese.
  3. Cold bread completely then spread with mix.
  4. Sprinkle your choice of finely minced vegetables (add in tomatoes just before serving to keep it from getting soggy).
  5. Cut into bite size pcs - to be eaten with fingers.

Nutrition & Diet Analysis (per serving)

86 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 7.2g 9% DV
Carbs 3.2g 1% DV
Fiber 0.8g 3% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 162.5mg 7% DV
Potassium 100.8mg 2% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 221.3mcg 25% DV
Vitamin C 1.3mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 24.5mg 2% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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