Vegg Nog

Name: Vegg Nog
Yield: 4 servings
Ingredients: 10 oz. firm tofu, rinsed and drained; 1 qt. soy milk; 1 Tbsp. lemon juice; 1/2 c. maple syrup; 1 Tbsp. vanilla; 2 tsp. cinnamon

Vegetarian Dairy

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Ingredients

10 oz. firm tofu, rinsed and drained ⓘ
1 qt. soy milk ⓘ
1 Tbsp. lemon juice ⓘ
1/2 c. maple syrup ⓘ
1 Tbsp. vanilla ⓘ
2 tsp. cinnamon ⓘ

Instructions

Blend all ingredients until very smooth.
Chill.
Experiment with the proportions to obtain the degree of thickness and flavor you desire.

Nutrition & Diet Analysis (per serving)

277 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV

Total Fat 7.4g 9% DV

Carbs 35g 13% DV

Fiber 0.3g 1% DV

Sugar 26.5g 53% DV

Electrolytes

Sodium 127mg 6% DV

Potassium 195.3mg 4% DV

Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 15.3mcg 2% DV

Vitamin C 0.1mg

Vitamin D 0.3mcg 1% DV

Calcium 107.3mg 8% DV

Iron 0.6mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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