Veggie Bars(Appetizers)

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Ingredients

  • 2 (8 oz.) cans crescent dinner rolls
  • 2 (8 oz.) pkg. cream cheese
  • 1/4 c. mayonnaise
  • 1 (1 oz.) pkg. Ranch salad dressing mix
  • 1 green or red bell pepper, chopped
  • 3/4 c. shredded Cheddar cheese
  • 1/2 c. coarsely chopped broccoli flowerets

Instructions

  1. Unroll crescent roll dough.
  2. Place in a lightly greased (or spray with Pam) 15 x 10 x 1-inch jelly roll pan, pressing edges and perforations together to line bottom of pan. Bake at 350° for 7 to 8 minutes or until browned.
  3. Cool.

Nutrition & Diet Analysis (per serving)

445 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 43.8g 56% DV
Carbs 5.4g 2% DV
Fiber 1.1g 4% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 620.5mg 27% DV
Potassium 120.8mg 3% DV
Cholesterol 48.3mg 16% DV

Vitamins & Minerals

Vitamin A 169.3mcg 19% DV
Vitamin C 4.6mg 5% DV
Vitamin D 0.3mcg 1% DV
Calcium 203mg 16% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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