Very Easy Chili

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Ingredients

Instructions

  1. Brown hamburger and drain. Add the rest of the ingredients. Bring to a full boil, stirring frequently.
  2. Done in 15 to 20 minutes.

Nutrition & Diet Analysis (per serving)

143 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 7g 9% DV
Carbs 16.2g 6% DV
Fiber 1.4g 5% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 253mg 11% DV
Potassium 177.3mg 4% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 10.3mcg 1% DV
Vitamin C 38.1mg 42% DV
Calcium 38.5mg 3% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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