Very Versatile Quiche

VegetarianDairy
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Ingredients

  • 3/4 c. biscuit mix (Jiffy or Bisquick) ⓘ
  • 2 c. meat or vegetables or combination ⓘ
  • 1 c. grated cheese (Swiss or Cheddar) ⓘ
  • 1 1/2 c. milk ⓘ
  • 1/4 c. chopped onion ⓘ
  • 3 eggs, beaten ⓘ
  • salt and pepper to taste ⓘ

Instructions

  1. Mix all together and pour into a 9 1/2-inch pie plate which has been buttered.
  2. Bake at 350° for 30 to 35 minutes.

Nutrition & Diet Analysis (per serving)

509 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 20.9g 42% DV
Total Fat 15.5g 20% DV
Carbs 73.6g 27% DV
Fiber 5.4g 19% DV
Sugar 15.8g 32% DV

Electrolytes

Sodium 10594.5mg 100% DV
Potassium 820.3mg 17% DV
Cholesterol 75.8mg 25% DV

Vitamins & Minerals

Vitamin A 91.8mcg 10% DV
Vitamin C 4.4mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 406.8mg 31% DV
Iron 6.5mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

meat biscuit mix egg grated cheese onion milk salt

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