Wade'S Buffalo Wings

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Ingredients

  • 4 lb. chicken wings
  • 1 stick butter
  • 1 Tbsp. ground cumin
  • 2 tsp. red pepper
  • 1 tsp. paprika

Instructions

  1. Preheat oven to 425°.
  2. Melt butter; add cumin, red pepper and paprika.
  3. Set aside.
  4. Cut tips from wings, then cut remainder in half.
  5. Spray two large broiling pans with nonstick cooking spray. Place wings on rack.
  6. Bake on one side about 40 minutes, then turn and brown on second side.
  7. Remove from oven and brush both sides with butter mixture.
  8. Bake until crisp.

Nutrition & Diet Analysis (per serving)

420 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 34.3g 44% DV
Carbs 26.8g 10% DV
Fiber 11.9g 42% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 318mg 14% DV
Potassium 1159.8mg 25% DV
Cholesterol 87.8mg 29% DV

Vitamins & Minerals

Vitamin A 671.5mcg 75% DV
Vitamin C 34.1mg 38% DV
Vitamin D 0mcg
Calcium 294.5mg 23% DV
Iron 22.1mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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