Waffles Au Dave

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Ingredients

  • 2 large eggs*
  • 3 c. pastry flour
  • 1/4 c. corn meal
  • 1 tsp. baking powder
  • 2 Tbsp. sugar**
  • 3 Tbsp. shortening, melted***
  • dash of salt
  • 1/2 tsp. vanilla
  • milk

Instructions

  1. Add dry ingredients in appropriate size bowl.
  2. Add enough milk to form loose paste.
  3. Add the eggs, shortening and vanilla.
  4. Mix until smooth.
  5. Batter should be just pourable.
  6. Add milk to adjust. Bake.

Nutrition & Diet Analysis (per serving)

632 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 29.5g 38% DV
Carbs 77.4g 28% DV
Fiber 1.7g 6% DV
Sugar 26.4g 53% DV

Electrolytes

Sodium 12707.8mg 100% DV
Potassium 322mg 7% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 237.8mcg 26% DV
Vitamin C 25.1mg 28% DV
Vitamin D 1.2mcg 6% DV
Calcium 1644.5mg 100% DV
Iron 6.5mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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