Walnut Taco Meat

VeganVegetarian
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Ingredients

  • 1 cup raw walnuts ⓘ
  • 1 tablespoon soy sauce ⓘ
  • 1 teaspoon garlic powder ⓘ
  • 1 teaspoon cumin ⓘ
  • 1 teaspoon paprika ⓘ

Instructions

  1. Put ingredients in a food processor.
  2. Pulse until course and crumbly. Don't pulse for too long, or else you'll end up with butter!

Nutrition & Diet Analysis (per serving)

430 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 15.6g 31% DV
Total Fat 29.4g 38% DV
Carbs 40.4g 15% DV
Fiber 13.8g 49% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 1900.5mg 83% DV
Potassium 1264.8mg 27% DV

Vitamins & Minerals

Vitamin A 635.3mcg 71% DV
Vitamin C 2.5mg 3% DV
Vitamin D 0.1mcg
Calcium 325.5mg 25% DV
Iron 23.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cumin soy sauce walnuts paprika garlic

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