Water Chestnut And Bacon Wraps

Prep: 15 min Cook: 25 min Serves: 8 Cuisine: American

Crispy bacon-wrapped water chestnuts glazed with sweet and tangy ketchup sauce, perfect as an appetizer for gatherings or parties with bold flavors and crunchy texture.

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Ingredients

  • 1 lb. bacon
  • 2 cans whole water chestnuts
  • 1 cup ketchup
  • 1/2 cup sugar

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Cut bacon into thirds.
  3. Wrap each water chestnut with a bacon piece and secure with a toothpick.
  4. Place the wrapped water chestnuts on a foil-lined baking sheet.
  5. Bake for 20 to 25 minutes until bacon is crisp.
  6. Meanwhile, mix together the ketchup and sugar and let sit for about 10 minutes.
  7. Serve the bacon-wrapped water chestnuts with the sauce for dipping.

Tips & Substitutions

For extra flavor, consider marinating the water chestnuts in soy sauce or teriyaki sauce for an hour before wrapping them in bacon. If you prefer a healthier version, try using turkey bacon instead of regular bacon. You can also experiment with different dipping sauces, such as barbecue or a spicy aioli, to enhance the taste. Make sure to keep an eye on the bacon while it bakes, as cooking times may vary.

Serving Suggestions

These bacon-wrapped water chestnuts make a fantastic appetizer for parties or game day. They pair beautifully with a side of celery sticks and ranch dressing for a crunchy contrast. For a complete meal, serve alongside a hearty salad or with other finger foods like Zesty Ham Roll-Ups. They also work well as a fun addition to a platter with cheese and crackers.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the bacon-wrapped water chestnuts in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through and the bacon is crispy again. Avoid microwaving, as it can make the bacon soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Water Chestnut And Bacon Wraps contains roughly 154 calories, with 4g protein, 31g carbohydrates, and 3g fat. It is a good source of vitamin C (11% of the Daily Value). Note that it is relatively high in sodium, at 1015mg per serving (44% of the Daily Value).

154 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 3.5g 4% DV
Carbs 31g 11% DV
Fiber 1g 3% DV
Sugar 21.3g 43% DV

Electrolytes

Sodium 1014.9mg 44% DV
Potassium 346.9mg 7% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 26mcg 3% DV
Vitamin C 9.5mg 11% DV
Calcium 19.7mg 2% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh water chestnuts instead of canned?

Yes, fresh water chestnuts can be used for an even crunchier texture. Just peel and slice them into similar sizes as the canned ones. However, they will require a longer cooking time, so monitor them closely to ensure they are cooked through while the bacon crisps up.

What can I serve with these wraps?

These wraps work well as a standalone appetizer or can be served with a variety of sides. Consider pairing them with a fresh salad, some crispy potato wedges, or even piggybacking them on a charcuterie board with cheeses and olives for a delightful spread.

How can I make these wraps spicy?

To add some heat, you can sprinkle cayenne pepper or smoked paprika on the bacon before wrapping the water chestnuts. Alternatively, mix some hot sauce into the ketchup and sugar mixture to create a spicy dipping sauce that complements the sweetness of the bacon.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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