The Meal Stretcher
A hearty, budget-friendly dish combining creamy mushroom soup with savory meat and corn, perfect for quick weeknight meals or comforting family dinners.
Ingredients
Instructions
- If using hamburger, brown it in a skillet and drain the fat.
- If using Spam, chop it into chunks.
- Bring to a boil the cream of mushroom soup and water in a pot.
- Add the drained corn and Spam chunks or cooked hamburger to the soup mixture.
- Cook on medium heat for about 10-15 minutes.
- Stir well and let it stay for 1 minute before serving.
- Serve as is or over rice.
Nutrition & Diet Analysis (per serving)
94
kcal
5% DV
Protein
Fat
Carbs
Diet fit
Keto-friendly
Under 400 cal
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).