Watermelon Pops

Prep: 10 min Serves: 8

Refreshing watermelon pops with a hint of water, perfect for hot days and all ages. Naturally sweet and hydrating, ideal for summer treats and backyard gatherings.

Be the first to rate this recipe

Ingredients

  • 2 c. seeded, cubed watermelon
  • 3/4 c. water

Instructions

  1. Place the cubed watermelon and water in a blender and blend until smooth.
  2. Pour the mixture into 8 cold drink cups, leaving some space at the top.
  3. Insert wooden sticks into each cup.
  4. Freeze until solid, about 4 hours or overnight.
  5. Remove from freezer and serve immediately.

Nutrition & Diet Analysis (per serving)

32 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 1.7g 2% DV
Carbs 3.4g 1% DV
Fiber 0g
Sugar 3.4g 7% DV

Electrolytes

Sodium 10.3mg
Potassium 34.5mg 1% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 29mcg 3% DV
Vitamin C 2.9mg 3% DV
Vitamin D 0.5mcg 2% DV
Calcium 29.5mg 2% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →