Watermelon Raspberry Vinaigrette

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Ingredients

  • 1 cup cubed seeded watermelon
  • 12 cup fresh raspberries or 12 cup frozen raspberries
  • 2 tablespoons honey

Instructions

  1. In blender or food processor, process watermelon and raspberries until liquefied.
  2. Add honey and vinegar, pulse until blended.
  3. Cover and store in refrigerator.
  4. Shake well before using.
  5. Yield 1 cup.
  6. Per 2-tablespoon serving: 27 Calories, 7g carbohydrate, 0.21g protein, 0.1g fat, 1g dietary fiber, 1mg sodium, 0.0mg cholesterol.

Nutrition & Diet Analysis (per serving)

89 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.2g
Carbs 23.6g 9% DV
Fiber 1.7g 6% DV
Sugar 21.6g 43% DV

Electrolytes

Sodium 1.3mg
Potassium 50.8mg 1% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 6.7mg 7% DV
Calcium 7.8mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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