Welsh Braised Leeks

Name: Welsh Braised Leeks
Yield: 4 servings
Ingredients: 12 leeks; 1 small onion, chopped; 1 Tbsp. butter; 1 c. good stock

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Ingredients

Melt butter in a wide, shallow saucepan, add the chopped onion and saute until it is pale gold and softened.
Trim and wash the leeks thoroughly; add them to saucepan.
Pour in a cup of good stock and simmer, covered, until leeks are just tender.
Serve on slices of buttered toast.
Serves 4.

302 kcal 15% DV

Protein Fat Carbs

Protein 1.2g 2% DV

Total Fat 28.6g 37% DV

Carbs 10.4g 4% DV

Fiber 0.8g 3% DV

Sugar 1.8g 4% DV

Sodium 154mg 7% DV

Potassium 52.5mg 1% DV

Cholesterol 75mg 25% DV

Vitamin A 10.3mcg 1% DV

Vitamin C 1.5mg 2% DV

Calcium 15.3mg 1% DV

Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).