Wesley Punch

Prep: 30 min Cuisine: American

Wesley Punch is a refreshing, citrus-flavored cocktail perfect for gatherings, combining southern comfort with lemon and orange juices, topped with fizzy 7-Up for a bubbly finish.

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Ingredients

  • 2 1/2 cups Southern Comfort
  • 2 1/4 quarts 7-Up
  • 6 ounces ReaLemon
  • 6 ounces frozen orange juice

Instructions

  1. Chill the ReaLemon and frozen orange juice in the refrigerator.
  2. Let the frozen orange juice thaw completely before mixing.
  3. Ensure the 7-Up is not chilled before use.
  4. Mix the thawed orange juice, ReaLemon, and Southern Comfort in a large container.
  5. Add the 7-Up last, gently stirring to combine.

Tips & Substitutions

For a sweeter punch, consider adding more frozen orange juice or a splash of grenadine. If you prefer a less sweet flavor, substitute half of the Southern Comfort with a citrus vodka. Ensure the ReaLemon and orange juice are well-chilled for the best taste, and mix gently to maintain the fizz of the 7-Up. This punch is perfect for parties and can be made ahead of time, just add the soda right before serving.

Serving Suggestions

Serve Wesley Punch in a large bowl or pitcher with ice to keep it cool. Garnish with orange slices or maraschino cherries for a festive touch. This punch pairs beautifully with light appetizers like Spinach-Cucumber Salad or Shorties, making it an excellent choice for summer gatherings or holiday parties.

Storage & Reheating

Store any leftover Wesley Punch in a sealed container in the refrigerator for up to 2 days. The carbonation from the 7-Up may decrease over time, so it's best consumed fresh. If you need to reheat any leftovers, consider warming them gently in a saucepan over low heat, but note that this will alter the drink’s refreshing qualities.

Nutrition & Diet Analysis (per serving)

Each serving of Wesley Punch contains roughly 980 calories, with 1g protein, 249g carbohydrates, and 4g fat. It is an excellent source of vitamin C (93% of the Daily Value), and a good source of potassium.

980 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 3.5g 5% DV
Carbs 249g 91% DV
Fiber 1.6g 6% DV
Sugar 236g 100% DV

Electrolytes

Sodium 21.7mg 1% DV
Potassium 458.3mg 10% DV

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 83.3mg 93% DV
Calcium 44.3mg 3% DV
Iron 0.4mg 2% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Wesley Punch ahead of time?

Yes, you can prepare the punch a few hours in advance by mixing the Southern Comfort, ReaLemon, and thawed orange juice. Just wait to add the 7-Up until right before serving to keep it fizzy and fresh.

Is there a non-alcoholic version of this punch?

Absolutely! Replace Southern Comfort with a mix of peach nectar and ginger ale for a delicious non-alcoholic version. You can also use sparkling water instead of 7-Up for a lighter option while maintaining the citrus flavors.

What type of glasses should I use for serving?

For a fun and festive presentation, serve Wesley Punch in clear plastic cups or mason jars. This makes it easy for guests to see the vibrant colors and adds a casual yet charming touch to your gathering.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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