White Pizza With Shellfish

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Ingredients

  • 1 large ready-made pizza dough, such as boboli
  • 1 1/2 tablespoons olive oil
  • 1 cup shredded monterey jack cheese or 1 cup other mild cheese
  • 2 tablespoons minced garlic
  • 4 medium scallops, halved
  • 4 medium peeled and deveined shrimp, halved
  • 1 large tomatoes, seeded,diced
  • 1 small green pepper, chopped

Instructions

  1. Heat oven to 400°.
  2. Place pizza crust on a greased baking sheet; brush with oil.
  3. Sprinkle pizza with cheese and garlic; scatter scallops, shrimp, tomato and green pepper on top.
  4. Season with salt and pepper.
  5. Bake on bottom oven rack until seafood is cooked and cheese is bubbly, about 15 minutes.

Nutrition & Diet Analysis (per serving)

404 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 32.5g 42% DV
Carbs 20.2g 7% DV
Fiber 1.8g 6% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 10094.5mg 100% DV
Potassium 186.3mg 4% DV
Cholesterol 35mg 12% DV

Vitamins & Minerals

Vitamin A 57.3mcg 6% DV
Vitamin C 27.4mg 30% DV
Vitamin D 0.1mcg
Calcium 76.5mg 6% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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