White Suet Pudding

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Ingredients

  • 13 pt. suet
  • 10 pt. flour
  • 4 pt. corn meal

Instructions

  1. Season with salt and pepper to taste.
  2. Put in cloth bags and boil for several hours in water.
  3. Take out and hang up where they will dry.
  4. Take bags off and heat and brown before serving.

Nutrition & Diet Analysis (per serving)

401 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 23.8g 31% DV
Carbs 41.7g 15% DV
Fiber 1.2g 4% DV
Sugar 11.8g 24% DV

Electrolytes

Sodium 216mg 9% DV
Potassium 48.5mg 1% DV
Cholesterol 17mg 6% DV

Vitamins & Minerals

Vitamin A 175mcg 19% DV
Vitamin C 12.1mg 13% DV
Vitamin D 0.8mcg 4% DV
Calcium 5.5mg
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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