Wild Goose
A hearty slow-cooked dish featuring goose in a rich tomato sauce, perfect for comforting family dinners or special occasions with bold flavors and tender meat.
Ingredients
- 1 large jar Ragu spaghetti sauce ⓘ
Instructions
- Put all ingredients into the slow cooker.
- Cook all day long on setting 3 or 4.
- Cook until the goose is done.
Tips & Substitutions
For a richer flavor, consider adding diced onions, garlic, or fresh herbs like rosemary and thyme. If Ragu spaghetti sauce isn't available, any marinara or tomato-based sauce can work as a substitute. To enhance the dish, try incorporating vegetables such as bell peppers or mushrooms. Adjust the cooking time based on the size of the goose to ensure it cooks evenly and thoroughly.
Serving Suggestions
Serve the wild goose over a bed of rice or alongside Home Fries With Smoked Sausage for a hearty meal. A fresh green salad or steamed vegetables can add a nice balance to the dish. You can also serve it with crusty bread to soak up the delicious sauce.
Storage & Reheating
Leftover wild goose can be stored in an airtight container in the refrigerator for up to four days. To reheat, place it in a slow cooker on low heat or in the oven at a low temperature until warmed through. For longer storage, consider freezing portions in freezer-safe bags for up to three months.
Nutrition & Diet Analysis (per serving)
Each serving of Wild Goose contains roughly 33 calories, with 6g protein and 1g fat. It is a good source of protein (12% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How do I know when the goose is done cooking?
The internal temperature of the goose should reach at least 165°F (74°C) to ensure it is safe to eat. You can use a meat thermometer to check this. Additionally, the meat should be tender and easily pulled apart with a fork.
Can I use a different type of meat instead of goose?
Yes, you can substitute goose with other game birds like duck or even chicken. Adjust cooking times as needed based on the size and type of meat used. Each will impart a different flavor to the dish.
What can I do with leftover sauce?
Leftover sauce can be repurposed in various ways. It works well as a base for a pasta dish, or you can use it to make Deer Camp Chili for a hearty meal. Alternatively, it can be frozen for later use in other recipes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).