Winter Citrus Salad

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Ingredients

  • 3 oranges, peeled and sectioned
  • 1 grapefruit, peeled and sections cut away from membrane
  • 2 tangerines, peeled and sectioned
  • 1/2 cup chopped walnuts
  • 1/2 lime, juiced
  • 1/4 cup honey

Instructions

  1. Combine orange, grapefruit, and tangerine sections with walnuts in a bowl. Squeeze lime juice over salad; drizzle with honey. Stir to combine.

Nutrition & Diet Analysis (per serving)

274 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 16.4g 21% DV
Carbs 33g 12% DV
Fiber 2.1g 8% DV
Sugar 28.5g 57% DV

Electrolytes

Sodium 9.3mg
Potassium 257mg 5% DV

Vitamins & Minerals

Vitamin A 12.8mcg 1% DV
Vitamin C 26.4mg 29% DV
Calcium 37.5mg 3% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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