Wok-Roasted Peanuts

Be the first to rate this recipe

Ingredients

  • 1/2 pounds Shelled Raw Peanuts (with Pink "skins" Still On)
  • 1 Tablespoon Oil
  • 1/2 teaspoons Salt (or More To Taste)

Instructions

  1. Rinse the peanuts and pat them thoroughly dry.
  2. Heat up your wok over low heat, and make sure its also completely dry.
  3. Add oil and the peanuts.
  4. Keep stirring continuously for about 15-20 minutes until the outsides start to get darker and the peanuts get really fragrant.
  5. It may seem like a long time to stand at the stove stirring, but its totally worth it.
  6. Add the sea salt, mix well and turn off the heat.
  7. Let the peanuts cool completely (they get really hot during the cooking process, so handle with care).
  8. After theyre cooled, the peanuts will have that great crunch that youre looking for.

Nutrition & Diet Analysis (per serving)

301 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 30.5g 39% DV
Carbs 5.3g 2% DV
Fiber 2.2g 8% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 9877.3mg 100% DV
Potassium 47mg 1% DV

Vitamins & Minerals

Calcium 19.8mg 2% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →