Yogi Tea
Ingredients
Instructions
- Bring water to a fast boil in a stainless steel pot.
- Add whole cloves and let them dance for about 1 minute.
- Add peppercorns, cinnamon, cardamom and gingerroot.
- Turn heat down so it is just simmering, cover, and let lightly boil for 45-60 minutes.
- Finally, add black tea bag and boil another 5 minute.
- If adding milk & honey, do so after adding the tea bag and letting it steep- (** OR BETTER yet add milk and honey to individual cups or a small batch. That way you can store the raw tea in the fridge and prepare with milk and honey as you go).
- After adding milk and or honey, bring to a boil one last time.
- Remove from heat, and let sit for another hour (or overnight). This way it gets nice and strong so you can best enjoy this potent spice blend!
- Strain and refrigerate.
- Enjoy!
Nutrition & Diet Analysis (per serving)
332
kcal
17% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).