Zesty Salsa Rice

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Ingredients

  • -1 can of tomato soup
  • -1/2 a can of water
  • -1/2 cup of salsa (medium or spicy)
  • -Pinch of red pepper flakes (optional)
  • -2 cups of uncooked minute rice

Instructions

  1. Put in large saucepan the can of tomato soup, and half a cup of salsa. Use tomato soup can and fill it halfway with water, add to saucepan. Add red pepper flakes (optional)
  2. Bring to a boil, add uncooked rice. Stir and remove from heat. Cover until rice absorbs liquids.
  3. Sprinkle with cheese and serve with vegetables or any mexican dish.

Nutrition & Diet Analysis (per serving)

59 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 2.6g 3% DV
Carbs 7.7g 3% DV
Fiber 1g 4% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 206mg 9% DV
Potassium 136.3mg 3% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 52.5mcg 6% DV
Vitamin C 35.3mg 39% DV
Calcium 32mg 2% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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