Zippy Sandwich Spread

Name: Zippy Sandwich Spread
Yield: 4 servings
Ingredients: 2/3 cup Miracle Whip (I used light); 1/4 cup Dijon mustard; 1 cup sour cream (I used no fat); 1/4 teaspoon cayenne pepper; 1/4 teaspoon garlic powder; 1/4 teaspoon curry powder; 2 tablespoons jalapenos (finely chopped)

Vegetarian Dairy

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Ingredients

2/3 cup Miracle Whip (I used light) ⓘ
1/4 cup Dijon mustard ⓘ
1 cup sour cream (I used no fat) ⓘ
1/4 teaspoon cayenne pepper ⓘ
1/4 teaspoon garlic powder ⓘ
1/4 teaspoon curry powder ⓘ
2 tablespoons jalapenos (finely chopped)

Instructions

Combine Miracle Whip salad dressing, Dijon mustard, sour cream, cayenne pepper, garlic powder, curry powder, and jalapenos.
Chill.
This spread will keep in the refrigerator for 3 weeks.

Nutrition & Diet Analysis (per serving)

294 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 10.1g 20% DV

Total Fat 12.8g 16% DV

Carbs 47.5g 17% DV

Fiber 21.7g 78% DV

Sugar 7.2g 14% DV

Electrolytes

Sodium 451.8mg 20% DV

Potassium 906.8mg 19% DV

Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin A 673.8mcg 75% DV

Vitamin C 25.7mg 29% DV

Vitamin D 0.1mcg

Calcium 237.3mg 18% DV

Iron 7.7mg 43% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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