Zucchini Crudo

Name: Zucchini Crudo
Yield: 4 servings
Ingredients: 2 zucchini; 2 teaspoons kosher salt; 2 tablespoons lemon juice; 1/4 cup extra virgin olive oil; 2 tablespoons toasted pine nuts

Vegan Vegetarian

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Ingredients

2 zucchini ⓘ
2 teaspoons kosher salt ⓘ
2 tablespoons lemon juice ⓘ
1/4 cup extra virgin olive oil ⓘ
2 tablespoons toasted pine nuts ⓘ

Instructions

Trim ends of zucchini and slice into thin ribbons using a mandoline or vegetable peeper.
Place in serving bowl and toss with salt, lemon juice, olive oil and pine nuts.

Nutrition & Diet Analysis (per serving)

357 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV

Total Fat 32.6g 42% DV

Carbs 15.8g 6% DV

Fiber 0.3g 1% DV

Sugar 1g 2% DV

Electrolytes

Sodium 9699.3mg 100% DV

Potassium 273.5mg 6% DV

Vitamins & Minerals

Vitamin A 3.3mcg

Vitamin C 4.5mg 5% DV

Calcium 23mg 2% DV

Iron 0.6mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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