Acerola juice, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Acerola juice, raw
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Acerola juice, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 23 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 62% more |
| Protein | 0.4 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 87% more |
| Carbs | 4.8 g ★ | 4.8 g | Equal |
| Fat | 0.3 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Fiber | 0.3 g ★ | 0 g | Acerola juice, raw has 0% more |
| Sugar | 4.5 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 11% more |
| Sodium | 3 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Calcium | 10 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Iron | 0.5 mg ★ | 0.03 mg | Acerola juice, raw has 1567% more |
| Vitamin C | 1600 mg ★ | 0 mg | Acerola juice, raw has 0% more |
| Potassium | 97 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 27% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.