Andrea's, Gluten Free Soft Dinner Roll vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Andrea's, Gluten Free Soft Dinner Roll
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Andrea's, Gluten Free Soft Dinner Roll | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 257 kcal | 35 kcal ★ | Andrea's, Gluten Free Soft Dinner Roll has 634% more |
| Protein | 5.65 g ★ | 2.38 g | Andrea's, Gluten Free Soft Dinner Roll has 137% more |
| Carbs | 40.24 g ★ | 7.18 g | Andrea's, Gluten Free Soft Dinner Roll has 460% more |
| Fat | 8.2 g | 0.41 g ★ | Andrea's, Gluten Free Soft Dinner Roll has 1900% more |
| Fiber | 2.9 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 12% more |
| Sugar | 2.98 g | 1.39 g ★ | Andrea's, Gluten Free Soft Dinner Roll has 114% more |
| Sodium | 544 mg | 262 mg ★ | Andrea's, Gluten Free Soft Dinner Roll has 108% more |
| Calcium | 41 mg ★ | 40 mg | Andrea's, Gluten Free Soft Dinner Roll has 3% more |
| Iron | 0.89 mg ★ | 0.67 mg | Andrea's, Gluten Free Soft Dinner Roll has 33% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 165 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 44% more |
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