Andrea'S vs Oats (Includes Foods For Usda'S Food Distribution Program)
Nutrition comparison — average per 100g across all varieties
Andrea'S
Calories
257kcal
Protein
5.7g
Fat
8.2g ↑
Carbs
40.2g
Fiber
2.9g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories
389kcal ↑
Protein
16.9g ↑
Fat
6.9g
Carbs
66.3g ↑
Fiber
10.6g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Andrea'S | Oats (Includes Foods For Usda'S Food Distribution Program) | Higher |
|---|---|---|---|
| Calories | 257kcal | 389kcal | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Protein | 5.7g | 16.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fat | 8.2g | 6.9g | Andrea'S |
| Carbs | 40.2g | 66.3g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fiber | 2.9g | 10.6g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Sodium | 544mg | 2mg | Andrea'S |
| Calcium | 41mg | 54mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Iron | 0.9mg | 4.7mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Vitamin C | — | 0mg | — |
| Potassium | 165mg | 429mg | Oats (Includes Foods For Usda'S Food Distribution Program) |