Andrea'S vs Avocados
Nutrition comparison — average per 100g across all varieties
Andrea'S
Calories
257kcal ↑
Protein
5.7g ↑
Fat
8.2g
Carbs
40.2g ↑
Fiber
2.9g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Andrea'S | Avocados | Higher |
|---|---|---|---|
| Calories | 257kcal | 149kcal | Andrea'S |
| Protein | 5.7g | 2.1g | Andrea'S |
| Fat | 8.2g | 13.4g | Avocados |
| Carbs | 40.2g | 8.3g | Andrea'S |
| Fiber | 2.9g | 6.4g | Avocados |
| Sodium | 544mg | 6mg | Andrea'S |
| Calcium | 41mg | 12mg | Andrea'S |
| Iron | 0.9mg | 0.4mg | Andrea'S |
| Vitamin C | — | 12.1mg | — |
| Potassium | 165mg | 448mg | Avocados |