Apple juice, canned or bottled, unsweetened, without added ascorbic acid vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Apple juice, canned or bottled, unsweetened, without added ascorbic acid
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Apple juice, canned or bottled, unsweetened, without added ascorbic acid | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 70% more |
| Protein | 0.1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Carbs | 11.3 g ★ | 0 g | Apple juice, canned or bottled, unsweetened, without added ascorbic acid has 0% more |
| Fat | 0.13 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 0.2 g ★ | 0 g | Apple juice, canned or bottled, unsweetened, without added ascorbic acid has 0% more |
| Sugar | 9.62 g | 0 g ★ | Apple juice, canned or bottled, unsweetened, without added ascorbic acid has 0% more |
| Sodium | 4 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 96% more |
| Calcium | 8 mg ★ | 8 mg | Equal |
| Iron | 0.12 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Apple juice, canned or bottled, unsweetened, without added ascorbic acid has 0% more |
| Potassium | 101 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.