Apple juice, canned or bottled, unsweetened, without added ascorbic acid vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Apple juice, canned or bottled, unsweetened, without added ascorbic acid
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Apple juice, canned or bottled, unsweetened, without added ascorbic acid | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 46 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 69% more |
| Protein | 0.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 11.3 g ★ | 0 g | Apple juice, canned or bottled, unsweetened, without added ascorbic acid has 0% more |
| Fat | 0.13 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 94% more |
| Fiber | 0.2 g ★ | 0 g | Apple juice, canned or bottled, unsweetened, without added ascorbic acid has 0% more |
| Sugar | 9.62 g | 0 g ★ | Apple juice, canned or bottled, unsweetened, without added ascorbic acid has 0% more |
| Sodium | 4 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Calcium | 8 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 11% more |
| Iron | 0.12 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 83% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Apple juice, canned or bottled, unsweetened, without added ascorbic acid has 0% more |
| Potassium | 101 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 59% more |
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