Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 69% more |
| Protein | 0.14 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
| Carbs | 11.54 g ★ | 0 g | Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid has 0% more |
| Fat | 0.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 0.1 g ★ | 0 g | Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid has 0% more |
| Sodium | 7 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 92% more |
| Calcium | 6 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Iron | 0.26 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 42% more |
| Vitamin C | 25 mg ★ | 0 mg | Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid has 0% more |
| Potassium | 126 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.