Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 69% more |
| Protein | 0.14 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
| Carbs | 11.54 g ★ | 0 g | Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid has 0% more |
| Fat | 0.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 0.1 g ★ | 0 g | Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid has 0% more |
| Sugar | 10.93 g | 0 g ★ | Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid has 0% more |
| Sodium | 7 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 92% more |
| Calcium | 6 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Iron | 0.26 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 42% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid has 0% more |
| Potassium | 126 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.