Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 166 kcal | 130 kcal ★ | Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid has 28% more |
| Protein | 0.51 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 81% more |
| Carbs | 41 g ★ | 28.17 g | Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid has 46% more |
| Fat | 0.37 g | 0.28 g ★ | Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid has 32% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 38.83 g | 0.05 g ★ | Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid has 77560% more |
| Sodium | 25 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 93% more |
| Calcium | 20 mg ★ | 10 mg | Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid has 100% more |
| Iron | 0.91 mg ★ | 0.2 mg | Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid has 355% more |
| Vitamin C | 88.9 mg ★ | 0 mg | Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid has 0% more |
| Potassium | 448 mg ★ | 35 mg | Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid has 1180% more |
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