Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid
7 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
3 wins
| Nutrient | Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 166 kcal | 147 kcal ★ | Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid has 13% more |
| Protein | 0.51 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 98% more |
| Carbs | 41 g ★ | 0 g | Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid has 0% more |
| Fat | 0.37 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 82% more |
| Sugar | 38.83 g | 0 g ★ | Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid has 0% more |
| Sodium | 25 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 75% more |
| Calcium | 20 mg ★ | 9 mg | Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid has 122% more |
| Iron | 0.91 mg ★ | 0.71 mg | Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid has 28% more |
| Vitamin C | 88.9 mg ★ | 0 mg | Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid has 0% more |
| Potassium | 448 mg ★ | 249 mg | Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid has 80% more |
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