Babyfood, baked product, finger snacks cereal fortified vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Babyfood, baked product, finger snacks cereal fortified
5 wins
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Lentils, mature seeds, cooked, boiled, with salt
6 wins
| Nutrient | Babyfood, baked product, finger snacks cereal fortified | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 421 kcal | 114 kcal ★ | Babyfood, baked product, finger snacks cereal fortified has 269% more |
| Protein | 6.4 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 29% more |
| Carbs | 76.68 g ★ | 19.54 g | Babyfood, baked product, finger snacks cereal fortified has 292% more |
| Fat | 9.9 g | 0.38 g ★ | Babyfood, baked product, finger snacks cereal fortified has 2505% more |
| Fiber | 2.3 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 71% more |
| Sugar | 28 g | 1.8 g ★ | Babyfood, baked product, finger snacks cereal fortified has 1456% more |
| Sodium | 0 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Calcium | 400 mg ★ | 19 mg | Babyfood, baked product, finger snacks cereal fortified has 2005% more |
| Iron | 22.5 mg ★ | 3.33 mg | Babyfood, baked product, finger snacks cereal fortified has 576% more |
| Vitamin C | 10 mg ★ | 1.5 mg | Babyfood, baked product, finger snacks cereal fortified has 567% more |
| Potassium | 114 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 69% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.