Babyfood, baked product, finger snacks cereal fortified vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Babyfood, baked product, finger snacks cereal fortified
5 wins
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Oats (Includes foods for USDA's Food Distribution Program)
6 wins
| Nutrient | Babyfood, baked product, finger snacks cereal fortified | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 421 kcal | 389 kcal ★ | Babyfood, baked product, finger snacks cereal fortified has 8% more |
| Protein | 6.4 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 62% more |
| Carbs | 76.68 g ★ | 66.27 g | Babyfood, baked product, finger snacks cereal fortified has 16% more |
| Fat | 9.9 g | 6.9 g ★ | Babyfood, baked product, finger snacks cereal fortified has 43% more |
| Fiber | 2.3 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 78% more |
| Sugar | 28 g | 0 g ★ | Babyfood, baked product, finger snacks cereal fortified has 0% more |
| Sodium | 0 mg ★ | 2 mg | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Calcium | 400 mg ★ | 54 mg | Babyfood, baked product, finger snacks cereal fortified has 641% more |
| Iron | 22.5 mg ★ | 4.72 mg | Babyfood, baked product, finger snacks cereal fortified has 377% more |
| Vitamin C | 10 mg ★ | 0 mg | Babyfood, baked product, finger snacks cereal fortified has 0% more |
| Potassium | 114 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.