Babyfood, baked product, finger snacks cereal fortified vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Babyfood, baked product, finger snacks cereal fortified
6 wins
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Quinoa, cooked
5 wins
| Nutrient | Babyfood, baked product, finger snacks cereal fortified | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 421 kcal | 120 kcal ★ | Babyfood, baked product, finger snacks cereal fortified has 251% more |
| Protein | 6.4 g ★ | 4.4 g | Babyfood, baked product, finger snacks cereal fortified has 45% more |
| Carbs | 76.68 g ★ | 21.3 g | Babyfood, baked product, finger snacks cereal fortified has 260% more |
| Fat | 9.9 g | 1.92 g ★ | Babyfood, baked product, finger snacks cereal fortified has 416% more |
| Fiber | 2.3 g | 2.8 g ★ | Quinoa, cooked has 18% more |
| Sugar | 28 g | 0.87 g ★ | Babyfood, baked product, finger snacks cereal fortified has 3118% more |
| Sodium | 0 mg ★ | 7 mg | Quinoa, cooked has 100% more |
| Calcium | 400 mg ★ | 17 mg | Babyfood, baked product, finger snacks cereal fortified has 2253% more |
| Iron | 22.5 mg ★ | 1.49 mg | Babyfood, baked product, finger snacks cereal fortified has 1410% more |
| Vitamin C | 10 mg ★ | 0 mg | Babyfood, baked product, finger snacks cereal fortified has 0% more |
| Potassium | 114 mg | 172 mg ★ | Quinoa, cooked has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.