Babyfood, baked product, finger snacks cereal fortified vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Babyfood, baked product, finger snacks cereal fortified
5 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
6 wins
| Nutrient | Babyfood, baked product, finger snacks cereal fortified | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 421 kcal | 90 kcal ★ | Babyfood, baked product, finger snacks cereal fortified has 368% more |
| Protein | 6.4 g ★ | 2.01 g | Babyfood, baked product, finger snacks cereal fortified has 218% more |
| Carbs | 76.68 g ★ | 20.71 g | Babyfood, baked product, finger snacks cereal fortified has 270% more |
| Fat | 9.9 g | 0.15 g ★ | Babyfood, baked product, finger snacks cereal fortified has 6500% more |
| Fiber | 2.3 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 30% more |
| Sugar | 28 g | 6.48 g ★ | Babyfood, baked product, finger snacks cereal fortified has 332% more |
| Sodium | 0 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Calcium | 400 mg ★ | 38 mg | Babyfood, baked product, finger snacks cereal fortified has 953% more |
| Iron | 22.5 mg ★ | 0.69 mg | Babyfood, baked product, finger snacks cereal fortified has 3161% more |
| Vitamin C | 10 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 49% more |
| Potassium | 114 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.