Babyfood, banana with mixed berries, strained vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Babyfood, banana with mixed berries, strained
5 wins
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Lentils, mature seeds, cooked, boiled, with salt
6 wins
| Nutrient | Babyfood, banana with mixed berries, strained | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 92 kcal ★ | 114 kcal | Lentils, mature seeds, cooked, boiled, with salt has 19% more |
| Protein | 1.01 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 89% more |
| Carbs | 21.31 g ★ | 19.54 g | Babyfood, banana with mixed berries, strained has 9% more |
| Fat | 0.36 g ★ | 0.38 g | Lentils, mature seeds, cooked, boiled, with salt has 5% more |
| Fiber | 1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Sugar | 15 g | 1.8 g ★ | Babyfood, banana with mixed berries, strained has 733% more |
| Sodium | 0 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Calcium | 0 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Iron | 0 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Vitamin C | 18.2 mg ★ | 1.5 mg | Babyfood, banana with mixed berries, strained has 1113% more |
| Potassium | 283 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 23% more |
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Compare whole food groups for a cleaner, averaged breakdown.