Babyfood, carrots and beef, strained vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, carrots and beef, strained
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Babyfood, carrots and beef, strained | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 59 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 59% more |
| Protein | 3.4 g | 12.56 g ★ | Egg, whole, raw, fresh has 73% more |
| Carbs | 5.7 g ★ | 0.72 g | Babyfood, carrots and beef, strained has 692% more |
| Fat | 2.5 g ★ | 9.51 g | Egg, whole, raw, fresh has 74% more |
| Fiber | 2.6 g ★ | 0 g | Babyfood, carrots and beef, strained has 0% more |
| Sugar | 2.04 g | 0.37 g ★ | Babyfood, carrots and beef, strained has 451% more |
| Sodium | 69 mg ★ | 142 mg | Egg, whole, raw, fresh has 51% more |
| Calcium | 22 mg | 56 mg ★ | Egg, whole, raw, fresh has 61% more |
| Iron | 0.5 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 71% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Babyfood, carrots and beef, strained has 0% more |
| Potassium | 226 mg ★ | 138 mg | Babyfood, carrots and beef, strained has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.