Babyfood Carrots And Beef vs Broccoli
Nutrition comparison — average per 100g across all varieties
Babyfood Carrots And Beef
Calories
59kcal ↑
Protein
3.4g ↑
Fat
2.5g ↑
Carbs
5.7g ↑
Fiber
2.6g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Carrots And Beef | Broccoli | Higher |
|---|---|---|---|
| Calories | 59kcal | 29kcal | Babyfood Carrots And Beef |
| Protein | 3.4g | 2.7g | Babyfood Carrots And Beef |
| Fat | 2.5g | 0.3g | Babyfood Carrots And Beef |
| Carbs | 5.7g | 5.5g | Babyfood Carrots And Beef |
| Fiber | 2.6g | 2.8g | Broccoli |
| Sodium | 69mg | 73mg | Broccoli |
| Calcium | 22mg | 53mg | Broccoli |
| Iron | 0.5mg | 0.7mg | Broccoli |
| Vitamin C | 0.8mg | 60.1mg | Broccoli |
| Potassium | 226mg | 251mg | Broccoli |