Babyfood Carrots And Beef vs Oats (Includes Foods For Usda'S Food Distribution Program)

Nutrition comparison — average per 100g across all varieties

Babyfood Carrots And Beef
Calories 59kcal
Protein 3.4g
Fat 2.5g
Carbs 5.7g
Fiber 2.6g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories 389kcal ↑
Protein 16.9g ↑
Fat 6.9g ↑
Carbs 66.3g ↑
Fiber 10.6g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Babyfood Carrots And Beef Oats (Includes Foods For Usda'S Food Distribution Program) Higher
Calories 59kcal 389kcal Oats (Includes Foods For Usda'S Food Distribution Program)
Protein 3.4g 16.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Fat 2.5g 6.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Carbs 5.7g 66.3g Oats (Includes Foods For Usda'S Food Distribution Program)
Fiber 2.6g 10.6g Oats (Includes Foods For Usda'S Food Distribution Program)
Sodium 69mg 2mg Babyfood Carrots And Beef
Calcium 22mg 54mg Oats (Includes Foods For Usda'S Food Distribution Program)
Iron 0.5mg 4.7mg Oats (Includes Foods For Usda'S Food Distribution Program)
Vitamin C 0.8mg 0mg Babyfood Carrots And Beef
Potassium 226mg 429mg Oats (Includes Foods For Usda'S Food Distribution Program)