Babyfood Carrots And Beef vs Avocados
Nutrition comparison — average per 100g across all varieties
Babyfood Carrots And Beef
Calories
59kcal
Protein
3.4g ↑
Fat
2.5g
Carbs
5.7g
Fiber
2.6g
vs
Avocados
Calories
149kcal ↑
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g ↑
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Carrots And Beef | Avocados | Higher |
|---|---|---|---|
| Calories | 59kcal | 149kcal | Avocados |
| Protein | 3.4g | 2.1g | Babyfood Carrots And Beef |
| Fat | 2.5g | 13.4g | Avocados |
| Carbs | 5.7g | 8.3g | Avocados |
| Fiber | 2.6g | 6.4g | Avocados |
| Sodium | 69mg | 6mg | Babyfood Carrots And Beef |
| Calcium | 22mg | 12mg | Babyfood Carrots And Beef |
| Iron | 0.5mg | 0.4mg | Babyfood Carrots And Beef |
| Vitamin C | 0.8mg | 12.1mg | Avocados |
| Potassium | 226mg | 448mg | Avocados |