Babyfood, carrots and beef, strained vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Babyfood, carrots and beef, strained
6 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Babyfood, carrots and beef, strained | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 59 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 60% more |
| Protein | 3.4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Carbs | 5.7 g ★ | 0 g | Babyfood, carrots and beef, strained has 0% more |
| Fat | 2.5 g | 2.08 g ★ | Babyfood, carrots and beef, strained has 20% more |
| Fiber | 2.6 g ★ | 0 g | Babyfood, carrots and beef, strained has 0% more |
| Sugar | 2.04 g | 0 g ★ | Babyfood, carrots and beef, strained has 0% more |
| Sodium | 69 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 30% more |
| Calcium | 22 mg ★ | 9 mg | Babyfood, carrots and beef, strained has 144% more |
| Iron | 0.5 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 30% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Babyfood, carrots and beef, strained has 0% more |
| Potassium | 226 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 9% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.